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Writer's pictureSei Spiers

Unresolved Past, Unleashed Potential

Do you have unresolved conflict and trauma in your past? Are you letting fears hold you back from achieving your full potential? Many of us find ourselves stuck, grappling with these questions. In this blog post, we reflect on the powerful insights and discussions from our recent conversation with Evan Spargo (MCC) on The Leadership Project Podcast.


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The Power of Self-Awareness


Leadership begins with self-awareness, as Evan shared. Yet, how often do we examine the unresolved conflicts and traumas from our past that hold us back? These invisible anchors can manifest as limiting beliefs and reactive behaviours that skew our sense of worth. Recognizing and acknowledging these parts of ourselves through positive psychology and coaching can set us on a path to healing and unlocking our true potential.



The Journey of Growth


Growth lies just beyond our comfort zones, and it starts with taking the first courageous step into the unknown. This is the essence of the competence-confidence cycle. As we push ourselves to try something new, we build competence and confidence, enabling us to embrace even greater challenges. Using my own experience with tennis, I discuss how imposing manageable challenges can facilitate growth, similar to engaging with a higher-level opponent to improve skills.



Facing the Fear of Judgment and Success


Fear is a formidable barrier to growth, whether it stems from the fear of judgment or the fear of success. These fears can subtly lead to self-sabotage. The fear of success can be particularly surprising; with success comes scrutiny, vulnerability, and the chance for more judgment. But by recognizing these fears, we can challenge them and actively rewrite our narratives to see ourselves as creators of our success rather than victims of our fears.



The Quiet Struggle of High Performers


An important discussion point was the quiet struggle faced by high performers—those who appear to have it all together but grapple with internal turmoil. While they excel in meeting external success metrics, they may feel unfulfilled or lost. True success, as Evan and I agreed, comes from alignment with personal values and joy, rather than chasing societal expectations or comparison with curated social media portrayals.



Redefining Success


In a world of comparison, we must redefine success by focusing on personal fulfillment, purpose, and joy rather than mere external achievements. Take time to reflect on whether the success you chase truly resonates with you or leaves you feeling empty. Remember, the journey to redefine success is courageous and transformative.



Final Reflections


Leadership isn't solely about inspiring others; it's about embarking on a personal journey of self-understanding, healing past wounds, and stepping beyond comfort zones. If you feel disconnected internally despite outward success, know you're not alone. Embrace the opportunity to redefine your path to one that brings meaning and fulfillment.


In our next podcast episode, I will be joined by David Dilger, co-founder of Edge Legal, to discuss challenges in traditional HR tools and fostering respectful workplaces. Meanwhile, if you've found our content valuable, please leave a rating or review on Apple Podcasts or your preferred platform. Subscribe to the Leadership Project YouTube channel for more weekly insights and live streams.


Take this week to reflect on your fears, stories, and steps toward growth. Leadership starts from within, so let’s begin this journey together.


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